Torchora
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Key Responsibilities and Required Skills for Mobility Coach

💰 $55,000 - $85,000

Health & WellnessFitnessRehabilitationCoaching

🎯 Role Definition

Are you passionate about the science of human movement and dedicated to helping individuals unlock their full physical potential? We are actively searching for a dynamic and highly skilled Mobility Coach to become an integral part of our forward-thinking wellness team. In this pivotal role, you will be the expert guide for clients seeking to overcome physical limitations, recover from injuries, and improve their functional movement for daily life and athletic performance. You will conduct in-depth assessments, design bespoke corrective exercise programs, and provide hands-on coaching to empower individuals to move with confidence and without pain. If you thrive on creating tangible, positive change in people's lives, we want to hear from you.

📈 Career Progression

Typical Career Path

Entry Point From:

  • Certified Personal Trainer
  • Physical Therapy Aide / Technician
  • Kinesiology or Exercise Science Graduate

Advancement To:

  • Senior Mobility Coach / Lead Coach
  • Rehabilitation Program Manager
  • Director of Performance or Wellness

Lateral Moves:

  • Corporate Wellness Consultant
  • Strength and Conditioning Specialist

Core Responsibilities

Primary Functions

  • Conduct comprehensive initial client assessments, including functional movement screens (FMS), postural analysis, and range of motion tests to establish a baseline and identify specific mobility limitations or dysfunctions.
  • Design and implement highly personalized mobility and corrective exercise programs tailored to individual client goals, needs, and contraindications, focusing on improving joint health, flexibility, and overall movement quality.
  • Provide expert, one-on-one and small-group coaching, demonstrating proper exercise techniques and providing tactile, verbal, and visual cues and modifications to ensure client safety and maximize effectiveness.
  • Diligently monitor, track, and document client progress through regular re-assessments, adjusting training protocols as necessary to overcome plateaus and facilitate continuous improvement toward their goals.
  • Educate clients on the principles of biomechanics, human anatomy, and self-care strategies, empowering them with the knowledge to manage their own physical well-being and integrate healthy movement patterns into daily life.
  • Collaborate effectively with a multidisciplinary team of healthcare providers, including physical therapists, chiropractors, and physicians, to ensure a cohesive and integrated approach to client care and post-rehabilitation.
  • Maintain a commitment to continuous professional development by staying current with the latest research, techniques, and certifications in the fields of kinesiology, sports medicine, and corrective exercise.
  • Utilize various therapeutic modalities and equipment, such as foam rollers, resistance bands, massage balls, and percussion therapy devices, to aid in soft tissue release and mobility enhancement.
  • Maintain meticulous and confidential client records, including assessment findings, program details, session notes, and progress reports in compliance with industry standards and company policies.
  • Foster a positive, supportive, and motivational environment to build strong, long-lasting client relationships and encourage adherence to their prescribed mobility programs.
  • Uphold the highest standards of safety and professionalism, ensuring a clean and organized training environment and adhering to all established safety protocols and emergency procedures.
  • Develop and lead engaging group mobility workshops and classes focused on topics like 'Desk-Bound Relief,' 'Pre-Workout Activation,' or 'Post-Workout Recovery.'
  • Implement proactive injury prevention strategies by identifying and addressing movement imbalances, asymmetries, and potential risk factors before they lead to significant injury.
  • Serve as a crucial bridge for clients transitioning from formal physical therapy back to regular fitness activities, ensuring a safe and effective return to their desired lifestyle.
  • Perform detailed biomechanical analysis of specific movements, such as running gait or lifting mechanics, to identify inefficiencies and prescribe targeted corrective drills.
  • Maintain consistent and professional communication with clients regarding scheduling, program updates, and ongoing support outside of scheduled sessions to ensure a premium client experience.
  • Provide general guidance on lifestyle factors, such as hydration, sleep, and stress management, that support tissue recovery, reduce inflammation, and enhance overall mobility outcomes.
  • Contribute to business growth by conducting complimentary consultations, effectively communicating the value of mobility coaching, and working to retain a consistent client base.
  • Adapt coaching techniques for a diverse population, including athletes, older adults, and individuals with chronic conditions, ensuring inclusivity and accessibility for all.
  • Deliver high-quality virtual coaching sessions using video conferencing technology, adapting cuing and assessment techniques for an effective remote environment.

Secondary Functions

  • Contribute to the development of educational content, such as blog posts and videos, on mobility and injury prevention.
  • Assist in maintaining the cleanliness and organization of the coaching space and equipment.
  • Participate in regular team meetings and in-house training sessions to foster a collaborative learning environment.
  • Support marketing and sales initiatives by participating in promotional events and client testimonials.

Required Skills & Competencies

Hard Skills (Technical)

  • Deep knowledge of Human Anatomy, Physiology, and Biomechanics
  • Corrective Exercise Program Design and Implementation
  • Functional Movement Screening (FMS) or similar assessment protocols
  • Postural Assessment and Analysis
  • Myofascial Release and other Soft Tissue Techniques
  • Expertise in using mobility tools (e.g., foam rollers, bands, lacrosse balls)
  • Nationally Recognized Personal Training or Strength & Conditioning Certification (e.g., NASM-CES, CPT; ACE; ACSM; CSCS)
  • CPR/AED and First Aid Certification
  • Client Progress Tracking and Documentation
  • Gait Analysis and Movement Pattern Recognition

Soft Skills

  • Exceptional Communication and Interpersonal Skills
  • Empathy and Patience
  • Active Listening and Observation
  • Motivational and Encouragement Skills
  • Problem-Solving and Critical Thinking
  • Adaptability and Flexibility
  • Building Rapport and Trust
  • Clear Instructional and Cuing Abilities
  • Professionalism and a Strong Work Ethic
  • Time Management and Organization

Education & Experience

Educational Background

Minimum Education:

  • Bachelor's Degree

Preferred Education:

  • Master's Degree

Relevant Fields of Study:

  • Kinesiology
  • Exercise Science
  • Athletic Training
  • Physical Therapy (DPT)

Experience Requirements

Typical Experience Range: 2-5 years

Preferred: Proven experience in a one-on-one coaching environment, particularly with post-rehabilitation clients or individuals with chronic pain and movement restrictions. A demonstrated history of achieving measurable improvements in client mobility, function, and quality of life is highly desirable.

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